Why you need to know about your shoulder blades Rosie LiebeAugust 11, 2021coaching, mobility, stability, movement, functional, shoulder
You can choose how you age! Rosie LiebeJuly 7, 2021coaching, wellness, aging, functional, mobility, stability, balance
What is a good warm-up before your movement session? Rosie LiebeJune 29, 2021neuro, mobility, movement, functional
You think you are too old to learn to move better? Meet my 87 year old mom! StoriesRosie LiebeJune 3, 2021functional, aging, movement, fun, wellness, stability, mobility, balance, vision
